Baby its cold outside !

Its a cold Melbourne winter, foggy crisp mornings filled with rainy grey days and short blissful bursts of sunshine. With the chill outside we are closing up our houses and turning up the heat to escape the cold.

A winter tip for a healthy home is to bring the outdoors in with greenery.....plants will help you keep your indoor air healthy. While the house is all closed up for winter and materials and finishes in the house are heating up (heat encourages off gassing of volatile organic compounds - VOCs ) its a good time to add a few plants to assist in cleaning your indoor air especially when ventilation is minimised.

In our buy it, upgrade it, replace it society good old nature gets another gold star - indoor plants win this weeks gold award for functionality, affordability, beauty and good health ! But don't take my word for it -

" In 1973 during the Skylab III mission, NASA identified 107 volatile organic chemicals (VOCs) that were emitting (offgassing) from synthetic materials inside spacecraft. As a result, NASA realised that indoor air pollution in any tightly sealed structure could present health related problems and should be addressed. In 1989 EPA reported to the U.S congress that they had detected more than 900 VOCs in the air of public buildings." citation from http://www.wolvertonenvironmental.com/air.htm    In further studies conducted by NASA it was found that plants were capable of removing volatile organic compounds (VOCs) that had been outgassed.

Wolverton Environmental Services has done some amazing work in establishing which plants assist to remove particular chemicals from indoor air. For further info visit http://www.wolvertonenvironmental.com/airFAQ.htm.

So snuggle up this winter with Janet Craig or English Ivy !
(botanical name Dracaena deremensis and Hendra helix)

There is a shift happening ...

The way people think about health & the home environment is shifting in a positive way ......

Over the past few weeks I have concentrated on speaking with people from a variety of industries about the concept of healthy homes. People from manufacturing, trades, retail and medicine are starting to give greater thought to environmental health issues within the home . As a designer I am slowly finding fantastic home wares and personal products emerging that focus on being non toxic as well as beautiful.

It is an exciting time to be alive and making a difference, there is change evolving !  I am a big fan of natural fibers in the home as they reduce the chemical emissions (often odorless) into the indoor air. I am also a fan of natural body care and cleaning products as these also protect indoor air from contamination but also protect the skin from absorbing unwanted chemicals. A win / win for health and the environment.

I am loving the new television advert here in Australia where people are shown cleaning their homes with live marine animals...although disturbing it joins the dots between the act of cleaning and where the chemicals end up.  I will try and list a product each month that I have found that is worthy of being called a healthy homes option. Its been an exciting month, I have found two products that I love and are healthy too Mi Essence tahitian breeze deodorant  and  Eli Wilson skin care  !  Small steps is all it takes ...Enjoy

Consumed by consumerism

Apologies for neglecting this post, however I have been slightly obsessed with researching consumerism and inadequate labeling laws that are not protecting consumers from potentially harmful chemicals. From mercury, fire retardants, Teflon, PVC, VOCs, formaldehyde,lead, nitrogen dioxide and the rest (and there are many more). I have been shocked at how ill informed we all generally are as to the studies that link these everyday pollutants in our homes to very real health concerns. Its not that many don't care, its a case of "we don't know, what we don't know".

At school we were not taught how to create a home that meets our emotional and physical needs. It is a given that when we fly the coup we will find a roof, connect utilities and furnish it with things we like. At no stage are we taught about the health hazards of a home found in the building materials, finishes, furnishings and from the way we choose to live. I don't remember anyone ever telling me to be wary about what my homes walls were made from .....beware asbestos, or that I may buy a mattress that has been soaked in flame retardants that has been banned in other countries and documented as to contributing to respiratory health complaints and a list of other health concerns.

As we find our way in the world we learn about finance, politics and social behaviour, but we rarely take the opportunity to learn about preventative health initiatives unless it is a Government campaign through the media, or we fall ill and are induced to action. Poor indoor air quality is ranked in the top 8 public health concerns by the World Health Organisation. The 21st Century allows us the pleasures of technology and new product developments however we are being too slow in understanding that we need to question the use of chemicals used to make many products.

Many scientific minds understand this and have published papers about particular chemicals and their effects on human health. What is frustrating about this is that much of the scientific findings that call for a precautionary approach to chemical use and warnings as to indoor air quality in our homes are being ignored.

As consumers we trust that people are not allowed to sell product that could be harmful to our health. We assume that the Government has product testing in place to protect consumers from harmful chemicals. Unfortunately I have learnt this is not always the case.

There is so much general info to know about creating a healthy home, healthy home practices and how to prevent children from being exposed to potential poor health triggers within the home environment that I have felt compelled to write a book - which is where I have been the past few months.

Environmental & Indoor health is documented by Government and International Organisations as a real issue, perhaps if all consumers were given the opportunity to know about these things we may all be able to help ourselves by preventing illness while also helping our exhausted health system and the environment.

Who knew that decorating could have so much depth :)

With every breath you take

The recent storms in Brisbane provided an opportunity for schools and Government to give some thought as to the materials replacement eg carpet, furniture etc at local schools. It was interesting and very disappointing to observe that low toxic materials and environmentally responsible materials are not mandatory in the procurement policy for Australia Government schools.

I have been advised that there is a sustainable policy however the relevant purchasing people on projects do not have to select sustainable products or more importantly non/low toxic products for installations in Australian schools. With indoor air quality a known health hazard as documented by large organisations such as the World Health Organisation, The Environmental Protection Agency, the CSIRO, many health scientists and even on the Australian Government website - why is this not a consideration when selecting materials and finishes for our school classrooms ? Children are more vulnerable to chemical exposure than adults. There are Green commercial initiatives to improve indoor air quality of office spaces but this is not mandatory for our schools.

Building materials and finishes and particularly products installed to the interior of a building contribute to indoor air quality and inadvertently the health of the occupants. There are many chemicals found in all types of products that are used within the home, these are found in paints, adhesives, varnishes, soft furnishings, wall linings, some timbers and furniture, to name a few. At room temperature and higher chemical fumes off-gas (release into the air) creating a cocktail of chemicals into the indoor environment. These products can continue off gassing for years depending on their composition. The gas that is produced is often referred to as a VOC (Volatile Organic Compound). There are growing numbers of product on the market that offer low VOC alternatives for materials and finishes.

The Government has initiated environmental studies within school curriculum where issues such as indoor air pollution and sustainability are taught to encourage change. However it appears that contrary to Government social initiatives that the Government does not have existing strict purchasing legislation in relation to these issues for Government spending, with particular concern for our schools and environments that accommodate children.

The National health system is witnessing so many children with allergies, asthma / respiratory complaints and chemical sensitivities. With the Brisbane storm last November, Nth Qld floods, Victorian bush fires and the national educational refurbishment funds pending many construction decisions Nationally will be made that will impact on Australians health for many years to come.

We are all told to think about consuming healthy food, but before we eat we breathe ! I love this photo by tanakawho, for me it represents time indoors.
Healthy carpets, paints, timbers, soft furnishings and furniture are available. Just because you can not smell a chemical in the air does not mean it isn't there.
Looking forward to innovative change ......